2025-2026 COMPETITIVE PROGRAM

Description: Our competitive program is designed to give advanced athletes motivation to continue high level training. For some athletes, this training cumulates with their participation in competitions both locally and across North America, while for others, their training amounts to creating end of year team video projects.

Disciplines: Competitive athletes enroll in our skill/speed program or our freestyle program. The skill/speed program focuses on getting over obstacles via running, jumping, climbing, vaulting and swinging. Whereas the freestyle program develops athletes’ acrobatic abilities through moves like front flips, back flips and side flips. Competitive athletes are welcome to take both disciplines, or take one competitive discipline and one pre-competitive discipline.

Registration: You can sign up for the competitive program in our store under “Competitive Program.”

What does the registration fee include?
-128-224 hours of programming
-12 month unlimited open gym pass
-Play Project t-shirt
-Competitive team holiday party (Tuesday December 16th, 6:00pm-8:30pm)
-End of season party

Competitive Program Fees
Disciplines Trained PriceTime CommitmentCost/Hour*
1 $2999.99+HST4 hours/week$23.44+HST
2 $3761.06+HST7 hours/week$16.79+HST

Duration of Season: September 23rd, 2025 – June 16th, 2026. Competitive athletes are given summers off of instructional classes, but are encouraged to attend our summer strength development programs and open gym (using their unlimited open gym passes) to supplement their regular instructional training.

What dates is the program not running?
-December 18th – January 5th (Holiday Break)
-February 3rd – 16th (Sessional Break)
-March 16th – 22nd (March Break)
-April 3rd (Good Friday)

Is it mandatory to attend competitions?
No, it is not mandatory to compete – however, athletes that do not compete will be required to participate in a video project throughout the competitive season.

Where are the competitions?
Athletes In Motion – Play Project – Feb. 6-8, 2026
USPK Qualifier – Monkey Business – Feb. 21, 2026
USPK Qualifier – Steel City Parkour – Mar. 28, 2026
CPL Qualifier – Play Project – Apr. 11, 2026
USPK Qualifier – Dynamic Movement – Apr. 18, 2026
Quebec Cup – DPK – Date TBA

PARKOUR SKILL SPECIFIC CLASS SCHEDULE

Tuesday
Thursday
Freestyle 1
(6:00pm-7:30pm)
Skill/Speed 2
(6:00pm-7:30pm)
Freestyle 2
(6:30pm-8:00pm)
Skill/Speed 1
(6:30pm-8:00pm)
Freestyle 2
(7:30pm-9:00pm)
Skill/Speed 1
(7:30pm-9:00pm)
Freestyle 1
(8:00pm-9:30pm)
Skill/Speed 2
(8:00pm-9:30pm)

CONDITIONING PROGRAMMING OPTIONS

Option #1 Group Conditioning Class
Day/Time Details
Fridays - 7:00pm-8:00pmThe conditioning group class will run on Fridays starting Sept. 26th and running weekly until June 26th, 2026. It will not be running on the dates listed above (sessional breaks, March break, and Good Friday).
Option #2 Small Group Semi-Private Conditioning Sessions
Day/Time Details
Flexible, based on coach availability.Group privates for conditioning will be available for groups of up to four athletes. Athletes that choose this option will be given 10 conditioning private lessons that can be used throughout the year. Conditioning private lessons must be booked in 10 week blocks rather than sporadically throughout the year to ensure that optimal results are achieved. Athletes are welcome to continue their conditioning semi-privates after their 10 lessons are used at an additional cost of $28.32+HST/lesson.

*This cost per hour is only counting instructional programming, even attending one open gym per week drops it down to $18.75+HST/hour, or $14.69+HST/hour of programming.